Introducing the Mind-Body-Spirit hardcover journal crafted to elevate your wellness and self-care journey. Within its embrace, discover 200 thoughtfully guided pages designed to be your compass on the path to well-being. Accompanying your odyssey is a delightful sticker sheet, a whimsical accomplice to mark the milestones along your transformative voyage. Imprinted with soy ink on acid-free paper, each page becomes a sanctuary for your thoughts.
The Wellness Journal beckons you to:
- Prompting you to celebrate wins – no matter how small!
- Offering space to let go of what is limiting you
- Helping you create a practice of honouring your mind, body, and spirit
- Cultivate a gratitude practice
Dimensions: 205 x 30 x 260mm
200 guided pages
Acid free paper
Printed with soy based ink
Includes sticker sheet